Trainer working with athlete

About Us

“Empowering Every Generation Through Health and Performance Excellence“​

At Built 4 It, our foundation is built on the expertise of a professional athlete and a medical professional, making us uniquely positioned to understand and cater to every aspect of athletic performance and recovery. We understand that the foundation of a healthy, active life begins with comprehensive support, whether you're nurturing young potential or pushing the limits of athletic performance. 

Our Performance Training Center and Gym isn't just a facility; it’s a community dedicated to fostering wellness, resilience, and achievement for every family member, from the youngest to the most competitive athletes. 

We create a nurturing environment where families can bond over shared fitness experiences and young enthusiasts can ignite their passion for sports. With specialized programs for children and supervised activities, we ensure that fitness is both fun and foundational, setting the stage for a lifetime of health and activity.

Dedicated to the development of young talent, our gym offers specialized performance training programs, comprehensive injury prevention, and recovery services tailored for young athletes on the path to collegiate scholarships or professional sports. Our integrated approach, combining physical conditioning with mental and nutritional guidance, ensures holistic development and peak performance.

Our state-of-the-art facilities, physical therapy, chiropractic care, and sports massage services are specifically designed to meet the demands of high-performing professional athletes. With customized training and recovery plans, we support all levels of athletes in maintaining optimal performance, accelerating recovery times, and achieving new career milestones.


  • Expert Guidance: A team of certified professionals, equipped with cutting-edge knowledge in fitness, therapy, and wellness, ready to support our journey towards peak physical and mental condition.
  • Customized Excellence: Tailored programs that respect the individuality of our goals and challenges, whether you're stepping into fitness, aiming for collegiate sports, or competing at the highest level.
  • A culture of motivation, achievement, and support that celebrates every victory, big or small. 

Choose Built 4 It for an unmatched experience in health, wellness, and performance training. Here, every generation of athletes and families can thrive, supported by the best in the field.

Together, we redefine limits and transform aspirations into achievements.

Kavon & Kecia
Kavon Frazier



A God fearing entrepreneur, who is also a retired 6 year NFL veteran from Grand Rapids, Michigan. Frazier was drafted by the Dallas Cowboys (2016-2019), played safety for the Miami Dolphins in 2020 and the Las Vegas Raiders in 2021 . Frazier went to Central Michigan university, where he graduated with a Bachelor’s degree in three and a half years with a major in Child Development and minor in Sports Management.Frazier has a calling for business and is committed to give back by exposing minorities to business and financial literacy.

After Frazier retired from football he continued building his ministry through entrepreneurship. Frazier founded a gym called, Built 4 It, in 2019. Built 4 It quickly expanded from a 1,500sqft facility, to a 10,000sqft facility that consists of training high level athletes, as well as Physical therapy and chiropractic services. Along with that, Frazier has also bought, sold and started similar health and wellness facilities. Besides business, Frazier enjoys spending quality time with his wife and 3 daughters.

Kecia McKenzie



Kecia is a Texas native with a strong passion for sports, fitness, health and wellness, and all things physical therapy. She attended her undergraduate studies at St. Edward’s University in Austin, Texas, and completed her Doctorate of Physical Therapy in Dallas, Texas at Texas Woman’s University. With a passion for sports medicine, Kecia began working in outpatient orthopedics before partnering with former patient and NFL player turned best friend, Kavon Frazier. They started Built 4 It Athletics in 2019 and have since expanded across DFW. 

Kecia takes physical therapy to another level,  offering a continuum of care and an overall holistic approach to reaching her patients goals. Aside from her passion for her career and Built 4 It, she spends her time training jiu jitsu, running with her dog Koe-Breezy, cross fitting, and escaping to the beach. 


Anthony Brown



Devine Ozigbo



Jonathan Williams



Mooney Ward