Southlake & Prosper, TX
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Physical Therapy · Chiropractic · Sports Massage
Your Recovery
Is Our Mission.
On-site medical services built specifically for active people and athletes.
One building. One team. Total care — from injury to peak performance.
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Why Built 4 It Medical
This Isn't Your
Average Clinic.
Most people separate where they train from where they recover. At Built 4 It, your physical therapist, chiropractor, and performance coach are in the same building — and they actually talk to each other. That's not common. That's the difference.
- ✓ Highly trained physical therapy team — expert evaluation, manual therapy, and individualized return-to-sport programming
- ✓ 20+ years of combined clinical experience spanning novice athletes to professionals across all sports
- ✓ Integrated care model — your medical team and training coaches share the same space and the same goals
- ✓ Evidence-based protocols — not guesswork. Every plan is built on clinical research and real-world athletic results
- ✓ Sport-specific expertise — whether you're a soccer player, a distance runner, or a weekend warrior, your plan is built around your sport
"We develop targeted therapy plans that meet the specific needs and objectives of our clients, ensuring progress and recovery are carefully aligned with personal goals."
— Built 4 It Medical Team
Our Services
Three Disciplines.
One Integrated Team.
Every service we offer is designed to work together — because real recovery doesn't happen in isolation.
01
Physical Therapy
Comprehensive, holistic evaluation by our highly trained physical therapy team. We go beyond symptom management to find the root cause — and fix it.
- Expert evaluation & diagnosis
- Manual therapy interventions
- Individualized exercise prescription
- Return-to-sport programming
- Injury prevention planning
- Post-surgical rehabilitation
02
Chiropractic Care
Thorough chiropractic examination by a licensed Doctor of Chiropractic. Focused on overall body mechanics and targeted adjustments that optimize how your body moves and performs.
- Full body mechanics assessment
- Specific structural adjustments
- Sport performance alignment
- Pain management & mobility
- Ongoing maintenance care
- Integrated with PT when needed
03
Sports Massage
Individualized sessions led by a Licensed Massage Therapist, calibrated to your sport, your training load, and your recovery goals. This isn't a spa massage — it's a clinical tool.
- Intake & goals assessment
- Sport-specific techniques
- Deep tissue & myofascial work
- Pre- and post-competition sessions
- Coordinated with PT & chiro plans
- Ongoing recovery maintenance
Who We Serve
We Help Everyone
Who Moves.
From first-time patients to professional athletes — if you have a body and goals, we have a plan for you.
Post-Surgery Recovery
Structured rehab programs that bridge the gap between surgical clearance and full return to sport or daily life. We move at your pace — and push when you're ready.
Chronic Pain & Injury
Tired of managing pain instead of eliminating it? We find the source, not just the symptom — and build a plan that actually resolves it over time.
Youth Athletes
Growing athletes need different care. Our team understands youth physiology and sport-specific demands — keeping young athletes healthy and developing safely.
Adult Fitness Members
Already training with us? Your medical team is steps away. Seamless coordination between your coach and your clinician means nothing falls through the cracks.
Professional Athletes
Off-season prep, in-season maintenance, and injury response — built around the demands of your sport, your schedule, and your performance targets.
Active Adults & Professionals
Whether you run marathons or just want to keep up with your kids — we keep active adults moving well, feeling strong, and staying out of the doctor's office.
Hours
Southlake
Monday – Thursday5:30 AM – 8:30 PM
Friday5:30 AM – 2:00 PM
Saturday7:00 AM – 11:00 AM
SundayClosed
1800 E State Hwy 114, STE 101
Southlake, TX 76092
Southlake, TX 76092
Prosper
Monday – Thursday5:30 AM – 8:30 PM
Friday5:30 AM – 2:00 PM
Saturday7:00 AM – 11:00 AM
SundayClosed
700 Industry Way, STE 40
Prosper, TX 75078
Prosper, TX 75078
Get In Touch
Have a question before booking? Our team is happy to talk through your situation and point you in the right direction.
Request an Appointment
Call · (469) 919-6299
Insurance & Accessibility
Healthcare That
Works For You.
We believe access to quality care shouldn't be a barrier. That's why we work with major insurance providers to make sure you can get the treatment you need.
Plans We Accept
We accept most plans under Blue Cross Blue Shield and United Healthcare. Our team will verify your benefits before your first appointment — no surprises, no runaround.
Blue Cross Blue Shield
United Healthcare
Most BCBS Plans
Most UHC Plans
View Full Insurance Info
Not sure if you're covered? Call us at (469) 919-6299 and we'll look it up for you before your first visit.
What to Expect
We make the process simple. Here's what happens from first contact to first session:
- Call or email us to discuss your situation
- We verify your insurance coverage upfront
- You complete new patient intake forms
- Your first appointment is a full evaluation
- We build your personalized care plan
- Treatment begins — coordinated with your training if applicable
Get Started Today
Request an Appointment
or Ask Us Anything.
Fill out the form below and our team will reach out within 24 hours to confirm your appointment, answer your questions, or help verify your insurance coverage.
Prefer to call? Reach us at (469) 919-6299 · We respond within 24 hours