Pro Training | Built 4 It · Southlake & Prosper, TX
Pro Training
Professional Athlete Development · All Sports · Southlake & Prosper, TX

This Is Where
Pros Prepare.

The same facility. The same systems. The same standard.
Built 4 It is where professional athletes train in the off-season to come back stronger, faster, and ready for what's next.

NFL Off-Season Training
In-Season Maintenance
Sport-Specific Programming
On-Site PT & Recovery
All Sports Welcome
Integrated Medical Team
Southlake & Prosper, TX
NFL Off-Season Training
In-Season Maintenance
Sport-Specific Programming
On-Site PT & Recovery
All Sports Welcome
Integrated Medical Team
Southlake & Prosper, TX
Pro Training Group
Pro Training Session
Pro Athletes

A Complete Program.
Built Around You.

Professional athletes don't need a generic program. They need a plan built around their sport, their position, their body, and their timeline.

01
Customized Performance Training
Sport-specific coaching focused on the exact demands of your position and your season.
  • Position-specific movement patterns
  • Speed, agility, and explosiveness
  • Off-season strength training
  • Performance tracking
02
Recovery & Injury Prevention
On-site PT, chiropractic, and sports massage — your training and recovery in one building.
  • On-site PT for active rehab
  • Chiropractic alignment
  • Sports massage
  • In-season maintenance protocols
03
Mental Performance Support
What happens off the field matters as much as what happens on it. We address the full picture.
  • Mental resilience training
  • Competition prep strategies
  • Career sustainability planning
  • Full-picture athlete development

Every Sport.
Every Level.

If you compete professionally or are preparing to — this facility was built for you.

NFL & College Football
Off-season training, in-season maintenance, and position-specific speed and power development.
NBA & Pro Basketball
Lateral quickness, first-step explosiveness, vertical development, and endurance for an 82-game season and beyond.
MLB & Pro Baseball
Rotational power, sprint mechanics, arm care integration, and sport-specific training at the professional level.
College Athletes
Off-season development and the performance edge to compete at the next level.
All Professional Sports
Soccer, tennis, track, hockey, lacrosse — if you compete professionally, we have the systems to build your program.
Post-Injury Return to Sport
On-site medical and performance coaches work in tandem to manage return-to-sport timelines and rebuild movement patterns.

The Most Comprehensive
Medical Program in the Country.

Built 4 It has in-house Doctors of Physical Therapy, sports chiropractors, and medical massage therapists who work daily with athletes — coordinated directly with our strength and conditioning staff.

5
Weekly Touchpoints
2x Weekly Manual Therapy
2x Weekly Chiropractic Adjustments / ART
1x Weekly 30-Min Massage
Cold Plunge
Normatec Boots
Hypervolt Massage Guns
Foam Rollers
Recovery Stim
HigherDose Infrared Mat
Toe Spacer Products
Ultrasound
Estim
Shockwave
ASTYM
K-tape
Cupping
Manual Therapy
Dry Needling / Acupuncture

Ready to Train
at the Highest Level?

Tell us about yourself, your sport, and your goals. Our coaching staff will reach out within 24 hours.

Our coaching staff reviews every inquiry personally · We respond within 24 hours
Or call (469) 919-6299